Ed Carroll Strength and Conditioning Center

 

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About

Expanded in 2004, the Ed Carroll Strength and Conditioning Center located in Crawford Hall is a 3000 square foot facility providing resistance training, speed development, conditioning, and flexibility workouts based on the latest research and sport-specific training methods. UC Irvine's 400 Division 1 student-athletes train year round to become bigger, stronger, faster, and leaner that their competitors. Anteaters can also focus on their agility and flexibility while training at the recently constructed outdoor CrossFit course next to Crawford Field.

Workouts

Click here to view summer workout plans for current student-athletes

Click here to view summer workout plans for incoming and transfer student-athletes

Click here to view summer elective workout plans

Click here to view the winter break workout plans

Click here to download the agility square

Click here to download the speed and agility workout

Emergency Plan

Click here for the emergency plan for the Ed Carroll Strength and Conditioning Center